This leakage is often due to stress incontinence, which occurs when there is a lack of pelvic muscular strength. To prevent this, you can try strengthening your pelvic floor muscles with Kegel exercises. These involve contracting and holding the pelvic…
This is especially helpful when you need to provide a urine sample for a medical test. Eliminating excess fluids and waste is a natural process we often take for granted. For most people, urinating or peeing occurs easily and regularly.…
However, there are times when urination is necessary on demand, often for medical procedures. Before heading to the bathroom, a person may wish to do a few laps of the house or office to stimulate urination. Using the fingertips, a…
While it may seem difficult to cut back, it is possible to regain a normal relationship with alcohol with the help of professionals. It is a priority for CBC to create products that are accessible to all in Canada including…
